Anxiety: It is ok to take life one day at a time, one step at a time.

Anxiety: Make the decision to deal with it now, with God's help.

Any journey to freedom takes strength, courage, and determination.

Arrange your life with order.

Ask questions that show how much you care.

Ask your spouse questions that show that you value and respect their opinion.

Asking for help when you need it is a strength, not a weakness.

At the onset of anxious feelings, stop and ask yourself why you are feeling the way you are feeling. Talk to God about it, and let Him counsel you.

Avoid misunderstanding and discrepancy by writing your words down before speaking them.

Be bold and courageous.